Berry Smoothie Recipe
There’s no better way to start the morning than with a delicious power smoothie and this berry smoothie recipe is one of my favorites! Loaded with antioxidants, protein, and omega-3’s, here’s a breakfast that will give you energy through the morning and keep you full!
- 4 oz. plain yogurt or kefir
- 1 cup fresh or frozen berries (blueberries, strawberries, raspberries, blackberries, or a combination)
- 1 scoop vanilla whey protein (I prefer Designer Whey French Vanilla)
- 1 Tbsp. Ground Flax seed
- 1 tsp. raw honey (optional)
Combine all ingredients in a blender and blend till smooth. Another good variation is made by reducing the amount of berries to ½ cup and adding half a banana and ¼ cup orange juice. Or you could add in other fruits such as peaches or mangoes. Get creative and ENJOY!
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