November 30, 2012
How super is your superfood? We hear about superfoods everywhere we turn anymore. So what exactly IS a superfood and what makes a food…well, super? Technically, a superfood is a natural food that is a superior source of antioxidants, low in calories, and contains essential nutrients – nutrients that are important for our bodies but […]
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October 9, 2012
So maybe you’ve noticed I’ve been absent from my blog recently. Here’s why! I’ve been traveling the world, so it seems! We got a last minute whim to try to get me to California (from our little island in Micronesia) for my parent’s 50th Anniversary celebration! I still can’t believe it actually worked out! It […]
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