Black Bean Burgers!

July 9, 2012

Black Bean Burgers!  Ok, this recipe may sound weird to you; it sure sounded weird to me!  BUT we all loved it at our house!  I decided to NOT tell my family what it was; I just said we were having burgers.  After dinner (and hearing them go on and on about how these were […]

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It’s Time To Celebrate!!! My Ultimate Reset Results

June 6, 2012

Yep, I’m celebrating!!!!!  Yesterday I successfully completed the 21 days of the Ultimate Reset and I’m celebrating my Ultimate Reset results!!!!!  Three weeks of following the program…three weeks of 100% clean eating without the slightest bit of cheating…three weeks of NO coffee, chocolate, sweets, and a whole lot of other things…three weeks of focusing on my […]

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An Apple A Day…

October 3, 2009

I homeschool my three oldest children and this year we divided the school year into 2-4 week segments with a theme for each division. We will be researching and studying the topic in addition to the regular academic work we have. Our current theme is apples! So I decided to post here some of what […]

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Recipe for Hummus

September 24, 2009

Now that you’re eating those healthy fresh veggies and whole grains, what can you use to liven them up a bit without killing your calorie intake? Try hummus! Hummus is one of my favorite dips, is quite good for you, and is very easy to make. Here’s the recipe for hummus I use. Enjoy! Recipe […]

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The Incredible Coconut

September 21, 2009

Recently on a message board I’m a part of, we had a discussion about coconut oil and it’s benefits. Sadly, many so-called “health experts” and nutritionists have maligned this incredible oil due to its high saturated fat content. It has now been recognized by those leading the nutrition world that this is one of the […]

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