Chunky Rainbow Salsa

Chunky Rainbow Salsa

 

Chunky Rainbow Salsa

Throw together some summer vegetables such as tomato, bell peppers, and mango and you’ll have this flavorful salsa.

Total Time: 15 min.
Prep Time: 15 min.
Cooking Time: None
Yield: 8 servings, about 1/3 cup each

Ingredients:
1 medium tomato, coarsely chopped
1 medium green (or red or yellow) bell pepper, coarsely chopped
1 medium mango, peeled, cut into ¾-inch cubes
1 medium red onion, coarsely chopped
3 fresh cilantro sprigs, finely chopped
2 Tbsp. fresh lime juice
1 medium avocado, cut into ¾-inch cubes

Preparation:
1. Combine tomato, bell pepper, mango, onion, cilantro, and lime juice in a medium bowl; mix well.
2. Gently fold in avocado.
3. Serve immediately.

Nutritional Information (per serving):

Calories: 68
Fat: 4 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 4 mg
Carbohydrate: 9 g
Fiber: 3 g
Sugar: 5 g
Protein: 1 g

{ 0 comments… add one now }

Leave a Comment