Power up for your workout, or your day, with this Power Yogurt Breakfast, yogurt and sliced fruit topped with wheat germ and toasted coconut.
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup nonfat plain Greek yogurt
3 Tbsp. wheat germ
3 medium strawberries, sliced
¼ medium banana, sliced
1 tsp. unsweetened shredded coconut, toasted
Preparation:
1. Place yogurt in a medium serving bowl. Top with wheat germ; mix well. 2. Top with strawberries, banana, and coconut.
Nutritional Information: (per serving)
Calories: 239
Fat: 2 g
Saturated Fat: 1 g
Cholesterol: 15 mg
Sodium: 81 mg
Carbs: 28 g
Fiber: 5 g
Sugars: 16 g
Protein: 29 g