Today is Day 13 of the Ultimate Reset for me!!! I really can’t believe I made it this far! And I haven’t cheated once…at all!!!! This is HUGE for me (those of you who know me well are probably in shock that I’ve actually gone 13 days without chocolate or coffee!)! I have to admit, at this point, I am SO ready for this to be done. Week 2 for me has been much more difficult than the first week. The first week I had lots of energy and felt really motivated to get things done. This week, well, let’s just say I need a major pep talk to just move from one room to another. I have no appetite whatsoever, which is very unusual for me, but really probably a good thing. I have to remember my body is detoxing and it take’s a toll on your system. There’s a good reason why I feel so blah this week! On the up side, I’ve lost 5 lbs, have ZERO cravings, never feel hungry anymore, and am learning to like some foods I never thought I’d like (and my kids have too!). This week is the “Release” phase which means adding in the Detox supplement. The first day was SO hard to get it down. It looked like I was drinking a glass of mud. And actually, kind of tasted like it too! But by about day 3 of using the detox, I didn’t notice the taste at all and just chugged it right on down. Doesn’t bother me at all now, though I will be glad to be finished with it tomorrow! 😉
Ok, so maybe some of you who have followed my Ultimate Adventure of Detoxing are wondering, why on earth would anyone WANT to do this!? Here’s the thing: we’re often bombarding our systems with junk food, stress, overworking, toxins, you name it. Think this has no affect on our bodies? Think again! What the Ultimate Reset is according to Beachbody CEO Carl Daikeler: “It’s a 21 day program that retrains your body how to heal itself and teaches you how to eat clean. Over the course of this 21 days you won’t exercise, but you will gain more energy, lose weight, dump toxins that are stored in and inhibiting the release of excess fat, and refresh all your natural energy systems.” Sounds good to me! I knew this is exactly what my body needed right now, and even though it’s tough, I WILL stick it out! Want to join me? Contact me or visit www.MyUltimate Reset.com/sueannk to take a look at the program!
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