One of my upline coaches with Team Beachbody, Kevin Kane has put together a great e-course loaded with information on how to get the best out of your workout program. It is an 8 week course with one lesson per week and completely FREE! If you want to receive the weekly lessons, just email me and let me know and you’ll start receiving one per week for the next 8 weeks. Oh, and don’t worry, there’s no grading or anything like that involved! You will need to be a member of the Team Beachbody community (also free) or a Club Member (minimal cost) so once you have emailed me at coachsueann@yahoo.com to notify me of your interest in the course, click here to join the free community or here to become a Club Member. Then be prepared to start seeing some Great Results!