Holiday Survival!

I LOVE the holiday season…the colors, the lights, the smells, the joy, the 10 pound weight gain…Wait! What?!  Yep, the average weight gain over the holiday season is 10 pounds.  And then the mad rush on January 1st to lose those 10 pounds.  How about NOT gaining the 10 pounds to begin with?

Join our 4 week FREE Holiday Survival group and ENJOY the holidays this year without the worry and stress of having to start over with your health come New Year’s Day!

My coaching, detailed meal plans, health tips, special holiday recipes, motivation, and more is my gift to you this Holiday Survival Group.  All you need is to commit! Yep, that’s all!

No required program for this challenge though we highly recommend the tried and tested 21 Day Fix.  It’s a simple portion control plan combined with 30 minute workouts that will keep you on track through the busiest time of the year.  Who wants to give up holiday celebrating and fun because of a “diet”? NOT ME!  And you definitely won’t be asked to in this group either, but rather be given simple steps to enjoy the season without sacrificing your waistline.

We start Monday, December 7 and shred those pounds up until Christmas! Who’s in?

What this group includes:

• A simple plan ANYONE can follow
• A step by step action plan for surviving the holidays without weight gain
• Support, motivation, and encouragement from others facing the same challenges as YOU!
• Detailed meal plans with plenty of options even for the pickiest of eaters
• A workout plan that can take you through the holidays and beyond!
• Prizes!  Yes!
• Fun!!!

When: Monday, December 7 thru Saturday, January 2

Cost: FREE! I’m giving my coaching and guidance to you for FREE.!

Requirements to participate:
•You must live in the US, Canada, or US territories
•You must NOT be a Beachbody coach or working with another coach already
•You must have a free Team Beachbody membership (to access the free resources for the group). Fill out the form below and I’ll help you set up your account.
•Shakeology & workout program is optional for this group but highly recommend for best results. These can be purchased at a discount HERE.

 This group will fill up FAST so get your spot now! 

* Want to join this Challenge AND be eligible to earn some extra Christmas spending money along the way?  Ask me how when you submit your application!