Super simple and so creamy and delicious, this Raspberry Banana Ice Cream only has 3 ingredients!
Total Time:Â 5 hrs. 10 min.
Prep Time:Â 10 min.
Cooking Time:Â None
Yield:Â 2 servings
Ingredients:
2 medium bananas, cut into chunks
½ cup whole raw cashews
1 cup hot water
3 cups fresh (or unsweetened frozen) raspberries
Water (optional)
Preparation:
1. Place banana in plastic bag; freeze for 4 hours, or until completely frozen.
2. Place cashews in a medium bowl. Cover with water. Let stand for 30 minutes; drain.
3. Place drained cashews, frozen banana, and raspberries in blender; cover. Blend until smooth. Add water, 2 Tbsp. at a time, if needed for consistency.
4. Pour into a freezer-safe container; freeze until set.
Nutritional Information:
Calories: 179
Total Fat: 7 grams
Total Carbohydrates: 29 grams
Total Protein: 4 grams
***Recipe taken from the Team Beachbody Blog. ***
| Prep Time | 10 minutes |
| Passive Time | 5 hours |
| Servings |
servings
|
- 2 medium bananas cut into chunks
- 1/2 cup whole raw cashews
- 1 cup hot water
- 3 cups fresh or frozen raspberries
- water
Ingredients
|
|
- 1. Place banana in plastic bag; freeze for 4 hours, or until completely frozen.
- 2. Place cashews in a medium bowl. Cover with water. Let stand for 30 minutes; drain.
- 3. Place drained cashews, frozen banana, and raspberries in blender; cover. Blend until smooth. Add water, 2 Tbsp. at a time, if needed for consistency.
- 4. Pour into a freezer-safe container; freeze until set.