alkaline

An Ultimate Reset Sampling

May 23, 2013

If you’ve been following my blog or Facebook page, you most likely know that for the past three weeks we’ve been doing the Ultimate Reset at our house.  In fact, my last blog post was about Alkaline and Acidic foods and steps to take to alkalize our bodies, which is an important part of the […]

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Alkaline or Acidic?

May 20, 2013

Simple Steps To Alkalize Your Body With the increase in processed, chemical-laden foods, our bodies are having more and more difficulties in maintaining a good pH balance.  If you’re anything like I was not too long ago, my response would be, “So what!”  The more I study nutrition and wellness, though, the less I can […]

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