B vitamins

Lentils!!! Food Facts and Recipes

April 26, 2012

My latest food craze – LENTILS!!!!  I came across some recipes using these tiny little legumes and so started doing my research.  Learned some things:  they are high in fiber, iron and B vitamins, they can help lower your cholesterol and stabilize your blood sugar, and they are loaded with protein.  Well, since I’m always looking for […]

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