May 15, 2016
Time to change up breakfast with this Spinach, Tomato, and Quinoa Breakfast Casserole! Loaded with veggies, protein-packed, and delicious, it’s a perfect make-ahead meal for busy mornings. Total Time: 40 min. Prep Time: 15 min. Cooking Time: 25 min. Yield: 5 servings Ingredients: Nonstick cooking spray 2½ cups cooked quinoa 8 large eggs, lightly beaten ¾ cup reduced-fat (2%) […]
Read the full article →
September 19, 2013
Fall is coming and for our family, this is our first authentic fall season we’ve experienced in 5 years! Our little island home in the South Pacific has only one “season” – hot and humid! So while we’re not too sure how we’ll handle the colder weather, we are looking forward to experiencing the beauties […]
Read the full article →