cleanse

An Ultimate Reset Sampling

May 23, 2013

If you’ve been following my blog or Facebook page, you most likely know that for the past three weeks we’ve been doing the Ultimate Reset at our house.  In fact, my last blog post was about Alkaline and Acidic foods and steps to take to alkalize our bodies, which is an important part of the […]

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Spring Clean Your Health

April 2, 2013

Spring is in the air – finally!  Many of us are stocking up on cleaning supplies as the “spring cleaning bug” has bitten.  Even though I live in a year-round-warm climate, this time of year always has me cleaning out cupboards and closets and planning a yard sale.  But it’s not just our homes that […]

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It’s Time To Celebrate!!! My Ultimate Reset Results

June 6, 2012

Yep, I’m celebrating!!!!!  Yesterday I successfully completed the 21 days of the Ultimate Reset and I’m celebrating my Ultimate Reset results!!!!!  Three weeks of following the program…three weeks of 100% clean eating without the slightest bit of cheating…three weeks of NO coffee, chocolate, sweets, and a whole lot of other things…three weeks of focusing on my […]

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