coaching

Life Just Gets Better With Age

March 29, 2013

Better with age?  Life?  Yep!  I used to fear getting older, just expecting that I would get weaker, sicklier, and decrepit with each passing birthday!  Then I was introduced to a healthier lifestyle and all that changed!!  Nine years ago TODAY I did my first Beachbody workout and my life was forever altered!  Here’s how […]

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Tis the Season…for Reflection

December 5, 2011

This time of year always gets me contemplating the past year.  Last week, our entire family came down with the stomach flu.  It was NOT fun!  And NOT a great way to ring in the season!  But it occurred to me that it’s really been a LONG time since we’ve all been sick!  It wasn’t […]

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