Summer Recap and Thoughts on Commitment

August 21, 2014

What a summer!  So, I haven’t blogged in quite a few weeks; I’ve taken this time to try to recoup from the crazy months we’ve had and reflect on not only where I’ve been, but where I’m heading.  I’ve mentioned on my Facebook page that I would be recapping the summer a bit (including the […]

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Success! How Bad Do You Want It?

April 14, 2014

Having been in the health and wellness industry for quite a few years now, I’ve heard it all!  I mean, I’ve heard about every excuse there is out there.  One conclusion I came to early on is that I can’t force a client to WANT to get healthy.  I can’t force a client to commit, […]

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Gold Medal Philosophy

August 2, 2012

All eyes are on London and the 2012 Olympic Games these days!  I’ve been following the games closely as I’ve got TWO countries to keep up with, being from the USA but living in the FSM.  Something I was just thinking about this past weekend is one part of the Olympic training process that isn’t […]

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