fitness for busy moms

Yes There’s Hope! Fitness for Busy Moms

May 9, 2013

  Fitness for Busy Moms I’m a busy mom!  And since you’re reading this article titled, “Fitness for Busy Moms”, most likely you are a busy mom yourself!  As for me, I have 5 kids, homeschool, assist my husband in our ministry here on the island of Pohnpei (where we are missionaries), and run a […]

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Catch Up With the Fitness Wagon!

September 28, 2009

Maybe you’ve missed a workout or two, or a week, or hey, maybe you haven’t worked out in the last ten years! Regardless of where you are in your fitness journey, NOW’S the time to get back on the wagon!  Maybe you want to look and feel great for a big event or maybe you […]

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