June 3, 2013
5 Diet Red Flags to Avoid You’re surrounded by it! The word DIET! It’s on TV, the radio, bookstores, checkout line at the grocery store, everywhere! And every week there’s something new. Adkins, Paleo, Vegan, Vegetarian, Low-Carb, High-Carb, Hollywood, HCG, cucumber-vinegar-sandpaper-and-lemon diet (ok, I made that one up), well, you get the idea. There’s always […]
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May 23, 2013
If you’ve been following my blog or Facebook page, you most likely know that for the past three weeks we’ve been doing the Ultimate Reset at our house. In fact, my last blog post was about Alkaline and Acidic foods and steps to take to alkalize our bodies, which is an important part of the […]
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