hummus

Snack Time! Six Quick and Healthy Snacks

February 9, 2013

Were you one of those kids not allowed to snack between meals?  I sure was!  Most of the time anyway.  How many times did I hear my mom say, “No snacks!  You’ll ruin your dinner!”  Fortunately for kids of this generation, health studies have shown that snacking is actually a good idea!  Eating every two […]

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Snack Time! Six Quick and Healthy Snacks

February 9, 2013

Were you one of those kids not allowed to snack between meals?  I sure was!  Most of the time anyway.  How many times did I hear my mom say, “No snacks!  You’ll ruin your dinner!”  Fortunately for kids of this generation, health studies have shown that snacking is actually a good idea!  Eating every two […]

Read the full article →

Recipe for Hummus

September 24, 2009

Now that you’re eating those healthy fresh veggies and whole grains, what can you use to liven them up a bit without killing your calorie intake? Try hummus! Hummus is one of my favorite dips, is quite good for you, and is very easy to make. Here’s the recipe for hummus I use. Enjoy! Recipe […]

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