insomnia

Overtraining

June 11, 2015

I am pushing away at Week 3 of P90X.  So far so good, but this week I have felt a little more tired than the last two weeks.  It could be a result of the cold I had over the weekend or maybe I’m pushing just a little too hard.  I was sent this article […]

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Overtraining

January 19, 2011

I am pushing away at Week 3 of P90X.  So far so good, but this week I have felt a little more tired than the last two weeks.  It could be a result of the cold I had over the weekend or maybe I’m pushing just a little too hard.  I was sent this article […]

Read the full article →