May 9, 2013
Fitness for Busy Moms I’m a busy mom! And since you’re reading this article titled, “Fitness for Busy Moms”, most likely you are a busy mom yourself! As for me, I have 5 kids, homeschool, assist my husband in our ministry here on the island of Pohnpei (where we are missionaries), and run a […]
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February 26, 2013
Having been in fitness and nutrition for quite a few years now, one “complaint” I sometimes get from clients in the third or fourth week into their program is “Why haven’t I lost any weight yet!?”. Yes, that weight loss frustration can set in when you feel like you’ve done EVERYTHING right and you just […]
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