January 2, 2014
“The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.” ~ Benjamin Mays A brand new year! A fresh start! We have before us an entire year, untainted ~ a clean slate! My question for you is, what do you plan to do with […]
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January 3, 2013
Happy New Year! I just want to say thank you to my readers, my friends and family who have supported me in my own health journey and who have encouraged me to pursue my passion of sharing health and fitness with others. 2012 was quite a year, one full of many ups and downs. I […]
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