P90X

Overtraining

June 11, 2015

I am pushing away at Week 3 of P90X.  So far so good, but this week I have felt a little more tired than the last two weeks.  It could be a result of the cold I had over the weekend or maybe I’m pushing just a little too hard.  I was sent this article […]

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Everything You Need to Know About P90X3!

December 5, 2013

In my five years of coaching, the most common excuse thrown at me for not committing to a workout program is…yeah, you guessed it ~ TIME!  Ok, I confess, I’ve used that excuse myself.  So I jump at the chance to try out shorter workouts. I LOVE P90X.  I’ve had some of my best results […]

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Get Ripped With your iPhone!

September 20, 2012

Pretty cool!  Guess what???  You use your iPhone for a LOT, and now you can use it to get RIPPED as well!  This is only for a limited time, so you will want to move fast on this, but right now, you can get the P90X iPhone app for FREE! Here’s how you can get […]

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Overtraining

January 19, 2011

I am pushing away at Week 3 of P90X.  So far so good, but this week I have felt a little more tired than the last two weeks.  It could be a result of the cold I had over the weekend or maybe I’m pushing just a little too hard.  I was sent this article […]

Read the full article →