snack

Raspberry Banana Ice Cream

May 29, 2016

Super simple and so creamy and delicious, this Raspberry Banana Ice Cream only has 3 ingredients! Total Time: 5 hrs. 10 min. Prep Time: 10 min. Cooking Time: None Yield: 2 servings Ingredients: 2 medium bananas, cut into chunks ½ cup whole raw cashews 1 cup hot water 3 cups fresh (or unsweetened frozen) raspberries Water (optional) Preparation: 1. […]

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Parmesan and Herb Croutons

May 29, 2016

Instead of tossing out stale bread, use it to make these delicious Parmesan and Herb Croutons. Total Time: 30 min. Prep Time: 5 min. Cooking Time: 25 min. Yield: 4 servings, about ⅓ cup each Ingredients: Nonstick cooking spray 4 slices whole-grain bread, crust removed, cut into 1-inch cubes 1 tsp. dried parsley (or basil, or oregano) ½ tsp. […]

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5 Sweet Treats for a Healthy Valentines Day

February 14, 2014

5 Sweet Treats for a Healthy Valentines Day Indulging on Valentines Day doesn’t mean you have to blow your clean eating plan!  Here’s some decadent treats that look elaborate, taste amazing, and yet are both simple to make and easy on your health.  No need to give up your sweet tooth this Valentines Day! 1. […]

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Shakeology Bars

May 14, 2011

The perfect no-bake cookies! This has become a family favorite at our house! Shakeology Bars 1 Cup uncooked oatmeal 1 cup natural peanut butter (almond butter is also a good substitute for a bit of a different flavor!) 1/3 cup honey or agave 1 cup Chocolate Shakeology powder Mix all ingredients together (you’ll need to […]

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