training

Overtraining

June 11, 2015

I am pushing away at Week 3 of P90X.  So far so good, but this week I have felt a little more tired than the last two weeks.  It could be a result of the cold I had over the weekend or maybe I’m pushing just a little too hard.  I was sent this article […]

Read the full article →

Summer Recap and Thoughts on Commitment

August 21, 2014

What a summer!  So, I haven’t blogged in quite a few weeks; I’ve taken this time to try to recoup from the crazy months we’ve had and reflect on not only where I’ve been, but where I’m heading.  I’ve mentioned on my Facebook page that I would be recapping the summer a bit (including the […]

Read the full article →

Overtraining

January 19, 2011

I am pushing away at Week 3 of P90X.  So far so good, but this week I have felt a little more tired than the last two weeks.  It could be a result of the cold I had over the weekend or maybe I’m pushing just a little too hard.  I was sent this article […]

Read the full article →