fitness | Holistic Hub

Fitness Motivation: When I Just Don’t “Feel Like It”!

November 14, 2012

I asked recently on my Facebook page for topics my readers would benefit from the most and one response was […]

September 20, 2012

Pretty cool! Guess what??? You use your iPhone for a LOT, and now you can use it to get RIPPED

August 2, 2012

All eyes are on London and the 2012 Olympic Games these days! I’ve been following the games closely as I’ve

July 17, 2012

Are you sick and tired of being sick and tired? Are you tired of trying to figure out how

November 21, 2011

I LOVE this week out of the year!!!! Thanksgiving is one of my favorite holidays! But it’s also a time

September 22, 2011

Still in Hawaii getting medical testing done for my little girl. Living between a hotel and hospital can present it’s

June 30, 2011

Good morning from the beautiful island of Guam! I’m still on vacation and LOVING it, BUT I couldn’t wait any

June 25, 2011

So, you’ve planned and saved for this vacation for a LONG time. Now, how do you enjoy the vacation without

June 1, 2011

Hitting a plateau in your weight loss can be frustrating! Switching up your workout routines is one way to break

May 22, 2011

So, what ARE you doing for your health today? If you’re one of the many who put exercise or eating healthy