health | Holistic Hub

Kids Health: Giving Your Kids a Legacy of Love

April 9, 2013

This past weekend was World Health Day, so in honor of that we took some time out of our regular […]

April 2, 2013

Spring is in the air – finally! Many of us are stocking up on cleaning supplies as the “spring cleaning

March 29, 2013

Better with age? Life? Yep! I used to fear getting older, just expecting that I would get weaker, sicklier, and

March 26, 2013

The New Year, 2013 started out great in our home! We had big plans and much to look forward to.

February 26, 2013

Having been in fitness and nutrition for quite a few years now, one “complaint” I sometimes get from clients in

February 26, 2013

Having been in fitness and nutrition for quite a few years now, one “complaint” I sometimes get from clients in

February 14, 2013

P90X creator Tony Horton checks out Shakeology! Want to check it out yourself? Shakeology comes with a 30-day-bottom-of-the-bag guarantee so

February 9, 2013

Were you one of those kids not allowed to snack between meals? I sure was! Most of the time anyway.

February 9, 2013

Were you one of those kids not allowed to snack between meals? I sure was! Most of the time anyway.

January 24, 2013

You’ve got a rushed, early morning but you know you need a hearty breakfast to get you through all you’ve got to