Post-Pregnancy: Getting Back Into Shape!

by Susan on April 13, 2010

It’s been a little over six weeks now since I gave birth to my beautiful baby girl. And NOW, I can finally get back to a normal workout regime! I’m excited, yet a little apprehensive as well. There’s always that little question in the back of my mind, “Will my body ever get back to normal?” Well, I’ve done it before after pregnancy and know that with the help of Team Beachbody, I CAN do it again! Will it be easy? NO! Will it be a lot of work? YES! Am I willing to commit to this? YES! Will I succeed? YES! And so can you! So why don’t you join me in this most awesome journey as I take on Slim in 6 starting this coming Monday, April 19th. Feel free to do your own workout regime or try out Slim in 6 or another Beachbody workout program. I will post weekly updates here on this blog and post daily on my thread in the Beachbody Message Boards.

Checklist:

Join up for the FREE membership with the Team Beachbody Community for numerous resources to help you get the most out of your workouts. OR, for just a small fee join the Club with many more resources, including customizable meal plans AND a 10% discount on all products! Either way, you get me as your free coach!
Pick your program! If you want to order Slim in 6, click HERE. Or shop here to browse through Beachbody’s other awesome workout programs.
Read through the material that came with your workouts – Be prepared! Knowing what to expect over the next weeks will make the journey a little easier.
Take your before measurements and photos. (You don’t have to show them to anyone – but it sure is great to be able to compare them to the after stats at the end of the program!)
Schedule your workouts! By scheduling your workouts just like you would any other appointment, you are more likely to follow through. Mark them on your calendar. And if you are a part of the Team Beachbody Community, free or Club, you can use WOWY, our virtual gym, where you can schedule your workouts, check off those you’ve done, keep track of your progress, meet others to workout with online, AND even be entered in the daily drawing to win money or prizes ranging from $300-$1000!