May has been quite a month! It’s been a LONG one and somewhat of a difficult one as our family readjusts back to island life. Though everything around me is quite chaotic at the moment, one thing I have been able to jump right back into is a workout routine. I “officially” started a new rotation of Power 90 on Monday, May 4th and so far it’s been going great! It feels good to have at least one consistent thing going on in my life. Power 90 is one of the programs I’ve had the best results with in the past, and after the added pounds and inches that crept on with all the traveling, it’s the best program to get me back into the shape I was “pre-travel”. My plan is to do one full week of Level 1-2 (completed May 4-9), then two full weeks of Level 3-4 (working on the second week of this now), and then the remaining ten weeks will be spent on the Master Series workouts (starting this coming Monday!). If anyone cares to “join me” on this rotation, shoot me an email at coachsueann@yahoo.com and we can help hold each other accountable! I have a thread in the Power 90 forums of the Team Beachbody Message Boards as well where others doing the same program encourage and motivate each other, and I’m planning on starting a thread in the Master Series forums as well. Join me with Power 90, Master Series, or whatever workout program you are doing right now or email me to help you figure out what program would be best for you! All are welcome! Time For a Fresh Start!
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/ May 21, 2009 May has been quite a month! It’s been a LONG one and somewhat of a difficult one as our family readjusts back to island life. Though everything around me is quite chaotic at the moment, one thing I have been able to jump right back into is a workout routine. I “officially” started a new rotation of Power 90 on Monday, May 4th and so far it’s been going great! It feels good to have at least one consistent thing going on in my life. Power 90 is one of the programs I’ve had the best results with in the past, and after the added pounds and inches that crept on with all the traveling, it’s the best program to get me back into the shape I was “pre-travel”. My plan is to do one full week of Level 1-2 (completed May 4-9), then two full weeks of Level 3-4 (working on the second week of this now), and then the remaining ten weeks will be spent on the Master Series workouts (starting this coming Monday!). If anyone cares to “join me” on this rotation, shoot me an email at coachsueann@yahoo.com and we can help hold each other accountable! I have a thread in the Power 90 forums of the Team Beachbody Message Boards as well where others doing the same program encourage and motivate each other, and I’m planning on starting a thread in the Master Series forums as well. Join me with Power 90, Master Series, or whatever workout program you are doing right now or email me to help you figure out what program would be best for you! All are welcome!