July 1, 2013
July is here! And if you’re one of the many who have hit that summer slump with your health and fitness goals, I’ve got some good news for you. Wait! Not just good news – GREAT news! We have two new additions to the Team Beachbody family to get you out of that summer slump. […]
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June 3, 2013
5 Diet Red Flags to Avoid You’re surrounded by it! The word DIET! It’s on TV, the radio, bookstores, checkout line at the grocery store, everywhere! And every week there’s something new. Adkins, Paleo, Vegan, Vegetarian, Low-Carb, High-Carb, Hollywood, HCG, cucumber-vinegar-sandpaper-and-lemon diet (ok, I made that one up), well, you get the idea. There’s always […]
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