Mozzarella and Egg Breakfast Sandwich
Make a healthier breakfast sandwich with a whole wheat English muffin and eggs scrambled with roasted red peppers and fresh basil.
Course
Breakfasts
Servings
Prep Time
1
serving
5
minutes
Cook Time
5
minutes
Servings
Prep Time
1
serving
5
minutes
Cook Time
5
minutes
Ingredients
1
large
egg
2
large
egg whites
1
Tbsp
low-fat milk
Nonstick cooking spray
2
Tbsp
chopped roasted red bell pepper
2
Tbsp
chopped fresh basil
Ground black pepper
to taste
1
slice
part skim mozzarella cheese
1
whole wheat English muffin
split, toasted
Instructions
1. Combine egg, egg whites, and milk in a medium bowl; whisk to blend.
2. Heat small nonstick skillet, lightly coated with spray, over medium-low heat.
3. Add eggs; cook, stirring occasionally, for 2 to 3 minutes.
4. Add roasted red bell pepper and basil. Season with pepper if desired; cook for 1 to 2 minutes, or until set.
5. Top muffin half with cheese, eggs, and second muffin half.