Mediterranean Turkey Burgers

June 7, 2016

Fire up the grill, ‘cuz with these burgers you get a whole serving of veggies as well! Total Time: 30 min. Prep Time: 20 min. Cooking Time: 10 min. Yield: 6 servings Ingredients: ¾ cup reduced-fat (2%) Greek yogurt 2 Tbsp. fresh lemon juice 2 cloves garlic, finely chopped, divided use ¼ tsp. dried dill weed 1½ lbs. 93% […]

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Mozzarella and Egg Breakfast Sandwich

June 5, 2016

Make a healthier breakfast sandwich with a whole wheat English muffin and eggs scrambled with roasted red peppers and fresh basil. Total Time: 10 min. Prep Time: 5 min. Cooking Time: 5 min. Yield: 1 serving Ingredients: 1 large egg 2 large egg whites 1 Tbsp. low-fat milk Nonstick cooking spray 2 Tbsp. chopped roasted red bell pepper 2 Tbsp. […]

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Multi-Grain Banana Pancakes

May 29, 2016

Made with wholesome ingredients and naturally sweetened, these Banana pancakes are a good source of dietary fiber and have 10 grams of protein per serving. Added Tip:  Layer leftover pancakes with wax paper and freeze. Reheat in a toaster or oven. Total Time: 20 min. Prep Time: 10 min. Cooking Time: 10 min. Yield: 4 servings, 2 pancakes each Ingredients: […]

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