Susan | The Seaside Collective

Total Body Transformation In 90 Days!

April 17, 2009

Want to get in great shape in just 90 days? One of my favorite workout programs is trainer Tony Horton’s […]

April 13, 2009

Usually my posts on this blog are health-related but I’m giving a brief update on our family. I have had

March 24, 2009

Food manufacturers today have found ways to “hide” all kinds of “poison” in the products we buy. One of these

March 23, 2009

Do you LIVE TO EAT or EAT TO LIVE? Here are some tips for choosing the right foods: Choose

March 19, 2009

This week has been a bit stressful in our household as we are preparing for our return to Pohnpei. Preparing

March 16, 2009

Want to get started on the road to better health but don’t know where to start? You’re not alone in

March 15, 2009

Berry Smoothie Recipe There’s no better way to start the morning than with a delicious power smoothie and this berry

March 13, 2009

If you are in the habit of guzzling down ounce after ounce of soda, sweetened ice tea, Kool-Aid, and other

March 12, 2009

Welcome to my blog! It’s still a bit under construction so check back to see what I’ve added! I plan