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Yes There’s Hope! Fitness for Busy Moms

May 9, 2013

Fitness for Busy Moms I’m a busy mom! And since you’re reading this article titled, “Fitness for Busy Moms”, […]

May 6, 2013

I Am Mom This past weekend we had a 5K race. We were really looking forward to this race

May 2, 2013

Are you stuck? Do you have that feeling that you just can’t move forward? In work, in fitness, in health,

April 30, 2013

Overcoming Food Addictions I admit it…I’m a recovering addict! Yep, me. Ok, maybe not the type of addict you’re thinking

April 25, 2013

Healthy homemade pizza? Is it possible? Yep! If your family is anything like mine, you probably often hear the plea,

April 18, 2013

You’d have to pretty much live in a plastic bubble to not have noticed all the hype these days about

April 18, 2013

You’d have to pretty much live in a plastic bubble to not have noticed all the hype these days about

April 15, 2013

I am blessed to be able to live in the tropics! And I am blessed that my family and I

April 9, 2013

This past weekend was World Health Day, so in honor of that we took some time out of our regular

April 2, 2013

Spring is in the air – finally! Many of us are stocking up on cleaning supplies as the “spring cleaning