Greek Yogurt Parfait

For a high-protein breakfast (or dessert) that will stave off your hunger, try this easy Greek Yogurt Parfait recipe made with Greek yogurt and berries.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
½ cup nonfat plain Greek yogurt
½ cup fresh blueberries (or mixed berries)
1 Tbsp. unsweetened high-fiber cereal (optional)

Preparation:
1. Layer ¼ cup yogurt and ¼ cup blueberries in a tall glass; repeat layer. 2. Top with cereal if desired.

Nutritional Information (per serving):