Tomato Soup

Tomato Soup with Baby Basil


Make your own tomato soup from scratch with this easy and delicious recipe!

Total Time: 40 min.
Prep Time: 15 min.
Cooking Time: 25 min.
Preparation Difficulty: Easy
Yield: 4 servings, 1 cup each

1 Tbsp. olive oil
½ medium onion, chopped
5 medium tomatoes, chopped
½ cup dry white wine
2½ cups low-sodium organic chicken broth (or vegetable broth)
1 tsp. lemon pepper (to taste; optional)

1. Heat oil in large saucepan over medium-high heat.
2. Add onion; cook, stirring frequently, for 3 to 4 minutes, or until onion is soft.
3. Add tomatoes; cook, stirring frequently, for 3 to 5 minutes, or until tomatoes are soft.
4. Add wine and broth; bring to a boil. Reduce heat to low and gently boil for 15 minutes.
5. Place soup and lemon pepper (if desired) in a blender (or food processor); in 2 or more batches, if necessary; cover with lid and kitchen towel, blend until smooth.
6. Portion into 4 serving bowls.

Nutritional Information (per serving):

Calories: 111
Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 135 mg
Carbohydrate: 10 g
Fiber: 2 g
Sugar: 5 g
Protein: 5 g

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