artificial sweeteners

Dangers of Aspartame

July 11, 2012

I came across this photo on Facebook recently and wanted to share here.  I’m amazed at how many people still regularly consume products with aspartame, even after all the research and studies that now prove it’s dangerous effects.  According to Dr. Mercola of mercola.com, just a few of the common symptoms caused by aspartame are: […]

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What Are You Doing For Your Health TODAY?

May 22, 2011

So, what ARE you doing for your health today?  If you’re one of the many who put exercise or eating healthy on their ‘to-do list’ for tomorrow, it’s time to make some changes TODAY!  Here’s a few small changes to get you started: Determine your motivation!  Summer is practically here!  That’s a perfect motivation right there.  […]

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