cheat day

The Beauty of Flex Day!

July 7, 2009

So you’ve selected your workout program, you’ve signed up for the customized meal plans at Team Beachbody, and you’ve given it your all. But some days you just feel like you’re going to go out of your mind if you don’t have that piece of chocolate cake, or that slice of deep dish pizza. Or even worse, you go on a complete […]

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