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It’s a House-Warming Party! Come on in!

September 11, 2012

It’s time!  I’m so excited to share what I’ve been working on – my brand new blog!!!!  It’s still a bit under construction – ok, well, maybe a LOT under construction, but I’ve decided to go ahead and ‘move in’ and welcome you to my House-Warming Party!  So let the party begin!  Come on in, […]

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Coach Summit Announcements: Chapter 3!!!

July 5, 2012

Can you imagine working out with FIVE THOUSAND people, all with the same vision of ending the trend of obesity!?!?  Can you imagine working out LIVE with Tony Horton, Shaun-T, Chalene Johnson, Debbie Siebers, and other Beachbody trainers?  You don’t have to just imagine, because it became a REALITY at the 2012 Team Beachbody Coach […]

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July 5, 2012
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Independence Day!

July 5, 2012

Happy 4th of July from Simple Health For Life and Team Beachbody!!!!  

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Summit Announcements! Chapter 1 :)

June 23, 2012

This week is the annual Team Beachbody Coach Summit!  I wish I was there! BUT, being halfway around the world at this time, it just wasn’t possible for me to make it this year.  Even though I’m not there, I’m keeping on top of the new announcements from Summit and will be updating my readers […]

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Kabocha Squash!

June 21, 2012

Going to share here one of my family’s favorite recipes from the Ultimate Reset.  LOVE this recipe and we’ve used it several times since finishing the Reset.  We had it earlier this week and I’m still enjoying the leftovers for lunch.  We’ve actually got two recipes here as one is for the main dish itself […]

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In the Home Stretch!

June 2, 2012

Good morning!!!!  It’s a beautiful morning here on my little island…I’m enjoying a beautiful sunrise over the Pacific ocean with an absolutely amazing breeze this morning!  So thankful for the gift of this morning!  AND, I’m in the homestretch of the Ultimate Reset!  Today is Day 19 and after today, only two days left!!!!  Woohoo! […]

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Day 16 Thoughts and My New Discovery: Caramel Chai!

May 31, 2012

Day 16 on the Ultimate Reset!!!!  Only FIVE days left!!!!  I’ve finally started to allow myself to think about “life after Reset”!! 🙂  Obviously, I don’t want to throw my efforts away and start eating junk again!  No way!  I will continue eating similar foods but starting to add in some lean protein as well. […]

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Detox!!!

May 28, 2012

Today is Day 13 of the Ultimate Reset for me!!!  I really can’t believe I made it this far!  And I haven’t cheated once…at all!!!!  This is HUGE for me (those of you who know me well are probably in shock that I’ve actually gone 13 days without chocolate or coffee!)!  I have to admit, […]

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You Don’t Have To Go It Alone!

May 22, 2012

Why I Am A Coach I’ve had lots of people ask why I am a coach, and I’m sure I’ve probably given quite a variety of answers. There really are a lot of reasons why I do what I do and this is something I’ve been reflecting on quite a bit lately.  Why do I […]

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