black beans

Black Bean and Roasted Corn Succotash

May 29, 2012

Day 14 on the Ultimate Reset!!! I’ve got a recipe for you to try! Last night’s dinner menu included Edamame and Roasted Corn Succotash. Well, on our little island in the middle of nowhere, we can’t get edamame SO I had to improvise. I made the same recipe but substituted black beans! It was delicious! […]

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Black Bean Brownies

April 29, 2010

If you’ve been following my blog, then you already know that I’m a big fan of black beans. So when my friend Rebecca posted on Facebook a recipe for Black Bean Brownies, I couldn’t wait to try it, weird as it sounded. Surprisingly, they were delicious! I didn’t tell my family what was in them […]

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The Benefits of Black Beans

September 11, 2009

Black Beans are a rich-flavored legume loaded with fiber, antioxidants, and other health promoting nutrients. Claims have been made that black beans can lower cholesterol and the risk of heart attacks and can even keep blood sugar levels from rising to quickly after meals, making this particular legume an ideal choice for diabetics. Here’s a […]

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