May 23, 2013
If you’ve been following my blog or Facebook page, you most likely know that for the past three weeks we’ve been doing the Ultimate Reset at our house. In fact, my last blog post was about Alkaline and Acidic foods and steps to take to alkalize our bodies, which is an important part of the […]
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March 29, 2013
Better with age? Life? Yep! I used to fear getting older, just expecting that I would get weaker, sicklier, and decrepit with each passing birthday! Then I was introduced to a healthier lifestyle and all that changed!! Nine years ago TODAY I did my first Beachbody workout and my life was forever altered! Here’s how […]
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