September 12, 2013
One thing I hear often from those in my Challenge Groups and others I coach is that they were doing so well with their workouts and healthy lifestyle and then went on vacation or had a business trip or for some reason had to travel – and guess what? They “fell off the wagon”, completely […]
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May 2, 2013
Are you stuck? Do you have that feeling that you just can’t move forward? In work, in fitness, in health, in LIFE? I’m sure most of us have been at this point at some time in our life. I know I have! In fact, I’ve been ‘there’ fairly recently! No matter how much we have […]
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