shakeology

Tony Horton Checks Out Shakeology

February 14, 2013

P90X creator Tony Horton checks out Shakeology!  Want to check it out yourself?  Shakeology comes with a 30-day-bottom-of-the-bag guarantee so what have you got to lose?!

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Snack Time! Six Quick and Healthy Snacks

February 9, 2013

Were you one of those kids not allowed to snack between meals?  I sure was!  Most of the time anyway.  How many times did I hear my mom say, “No snacks!  You’ll ruin your dinner!”  Fortunately for kids of this generation, health studies have shown that snacking is actually a good idea!  Eating every two […]

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Snack Time! Six Quick and Healthy Snacks

February 9, 2013

Were you one of those kids not allowed to snack between meals?  I sure was!  Most of the time anyway.  How many times did I hear my mom say, “No snacks!  You’ll ruin your dinner!”  Fortunately for kids of this generation, health studies have shown that snacking is actually a good idea!  Eating every two […]

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This Is Family! Why I Believe In Team Beachbody

February 5, 2013

Last week I was reading through a blog written by a fitness professional I met through Facebook and came across an article this individual had written concerning TurboFire and Shakeology. Of course, being a TurboFire AND Shakeology ‘fanatic’ I had to read it! However, I was immediately disappointed to find the article in its entirety […]

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How Super Is Your Superfood?

November 30, 2012

How super is your superfood?  We hear about superfoods everywhere we turn anymore.  So what exactly IS a superfood and what makes a food…well, super?  Technically, a superfood is a natural food that is a superior source of antioxidants, low in calories, and contains essential nutrients – nutrients that are important for our bodies but […]

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Where Have I Been?

October 9, 2012

So maybe you’ve noticed I’ve been absent from my blog recently.  Here’s why!  I’ve been traveling the world, so it seems!  We got a last minute whim to try to get me to California (from our little island in Micronesia) for my parent’s 50th Anniversary celebration!  I still can’t believe it actually worked out!  It […]

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It’s Chocolate Milkshake Day!!!

September 13, 2012

Happy Chocolate Milkshake Day!!!!  What?  That holiday’s not listed on  your calendar?!?! One of the many beauties of homeschooling is I get to learn bizarre and unique facts about pretty much everything that I probably never would have known or cared about otherwise! One thing I’m doing this school year to spice things up a […]

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Priorities: Putting First Things First

August 22, 2012

It’s been quite a summer!  I had big plans of all I wanted to accomplish during our few months off from homeschooling.  And big plans of all the fun we were going to have as a family.  What I hadn’t planned on, was getting sick.  It started as just a little cough, but it just […]

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Salted Caramel Mocha Shakeology

October 12, 2011

When I came across this recipe, it was love at first sight!!!!  Walk into any coffee house and you will see on the menu this season Salted Caramel Mocha Frappes, hot chocolates, etc.  Salted Caramel seems to be THE flavor these days.  And yeah, it’s good!!!  But these highly sweetened specialty coffee house drinks are […]

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Healthy Vacation! An Oxymoron or not?

June 25, 2011

So, you’ve planned and saved for this vacation for a LONG time.  Now, how do you enjoy the vacation without gaining 20 pounds?????  Is it possible to have a healthy vacation?  We’re enjoying ourselves on our family vacation in Guam.  It’s not very often that we get to enjoy the luxuries and restaurants available here […]

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