June 3, 2013
5 Diet Red Flags to Avoid You’re surrounded by it! The word DIET! It’s on TV, the radio, bookstores, checkout line at the grocery store, everywhere! And every week there’s something new. Adkins, Paleo, Vegan, Vegetarian, Low-Carb, High-Carb, Hollywood, HCG, cucumber-vinegar-sandpaper-and-lemon diet (ok, I made that one up), well, you get the idea. There’s always […]
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May 27, 2013
10 Healthy Breakfast Ideas For Busy Moms What mom doesn’t live a busy life! With keeping up with school work, ,sports practice, church activities, and more, the average mom cringes when someone suggests they prepare healthier meals for their family. Even if you’re not a mom, you most likely lead a busy life and can […]
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